Inner Core Gainz Logo

Personal Trainer in Bellevue, Nashville TN

Your Goal Is Within Reach

Are you a busy, successful business professional who is sick of working with personal trainers because their fitness programs don't stick? This is Permanent Fitness results in Half the Time!

Source Fit

90-minute mind and body transformation:

Permanent dream body status in half the time.

Inner Core Gainz Logo - Nashville, TN

In-Person Training

New private luxury Source Fit Center in the Valley West section of Bellevue, Nashville, Tennessee.

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Fitness programs, nutrition coaching, and lifestyle optimization.

Connecting your mind and body forever.

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Tycho Bio

Tycho smiling at the camera, with his hands on his hips, and wearing a blue shirt

Inward calm cannot be maintained unless physical strength is constantly and intelligently replenished.

—Shakyamuni Buddha

For Tycho, it all started with drumming. At 13 years old, he was a young teenager who didn’t enjoy structured athletic pursuits. He had tried rock climbing, white water rafting, track, soccer, Ultimate, football and basketball but nothing piqued his interest. When he landed on that drumset, he felt his body moving like a dance—four limbs coordinating and pulsing, his head bobbing to the beat and his heart feeling the entire experience. And he knew he was in his body and his mind, both physically and creatively.

Fifteen years later, Tycho had a eureka moment. He had been training in the gym and realized every time he would sit back on his drum set throne, his coordination was efficient and his power was endless. He decided to teach what he had found: the key to unlocking your potential lies in the physical body, with the mind as its guide and the heart as its compass. And so, he got certified in the science-based professional ACSM certification. As his business grew, he also found Brazilian Jiu Jitsu and fell in love with snowboarding—two mind/body connecting sports that excited him.

Since 2011 and now in Nashville, TN, Tycho is coaching something unique and special in the health industry. He has found his purpose and decided on Music City as the home to his new, masterfully efficient coaching practice. Now, Tycho coaches from his dream creation: Source Fit in the Bellevue section of Nashville, 20 minutes southwest of downtown.

Every day better than the last.

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Meet Tycho

Free Google Meet Session - Every Thursday 2:30 pm - 3:00 pm
Leave with personalized coaching instruction

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