Busy, successful and sick of trying new fitness programs that fail?

After 13 years coaching, I offer the program that sticks.
Based in neurology and proven fitness structure, I connect your mind and body. Try one of my Starter Offerings for yourself.
Don't trust my testimonials - trust your experience... before you sign up!

Your Goal Is Within Reach

This is personal training from the inside out. Delivering to you nutrition, peaceful mentality, and a structured workout plan to get you on an intelligent path to connect you closer to your dream life.

Source Fit

90-minute mind and body transformation:

Permanent dream-body status.

In-Person Training

Next Level Fitness: High premier gym in downtown Nashville.

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Training programs, nutrition guidance, work and lifestyle progressions

Training from the inside out.

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Tycho Bio

Inward calm cannot be maintained unless physical strength is constantly and intelligently replenished.

—Shakyamuni Buddha

For Tycho, it all started with drumming. At 13 years old, he was a young teenager who didn’t enjoy structured athletic pursuits. He had tried rock climbing, white water rafting, track, soccer, Ultimate, football and basketball but nothing piqued his interest. When he landed on that drumset, he felt his body moving like a dance—four limbs coordinating and pulsing, his head bobbing to the beat and his heart feeling the entire experience. And he knew he was in his body and his mind, both physically and creatively.

Fifteen years later, Tycho had a eureka moment. He had been training in the gym and realized every time he would sit back on his drum set throne, his coordination was efficient and his power was endless. He decided to teach what he had found: the key to unlocking your potential lies in the physical body, with the mind as its guide and the heart as its compass. And so, he got certified in the science-based professional ACSM certification. As his business grew, he also found Brazilian Jiu Jitsu and fell in love with snowboarding—two mind/body connecting sports that excited him.

Since 2011 and now in Nashville, TN, Tycho is coaching something unique and special in the health industry. He has found his purpose and decided on Music City as the home to his new, masterfully efficient coaching practice. Now he trains out of the downtown Church St. high end gym Next Level Fitness, while he completes renovations on his private Source Fit Center.

Every day better than the last.